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Entries from November 2008

Don’t Miss Spa Koru’s Thanks & Giving Day!

November 21st, 2008 · No Comments

Come visit Spa Koru on Tuesday, November 25 for a day to celebrate the community and all that Spa Koru can provide for it. The facility will be open to the public all day; come use the fitness center complimentary and experience being a Spa Koru member! The Spa is also hosting a free Gratitude […]

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Tags: Events · News

Spa Koru runs the OBX Half Marathon

November 15th, 2008 · No Comments

On Sunday, November 9, Spa Koru’s Running Club ran for the first time in OBX Gateway Bank Half Marathon.  The Running Club was formed to train for this event.  Since it’s creation over five months ago, it’s evolved into so much more.  It is an active way to be social and join with others to […]

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Tags: Events · Health & Fitness · News

Spa Koru’s November Members of the Month: Bonnie & Tilman Gray!

November 10th, 2008 · No Comments

Congratulations to Bonnie & Tilman Gray, Spa Koru’s Member(s) of the Month for November! Bonnie and Tilman have been Spa Koru members for over three years.  When asked her favorite aspect of the Spa, Bonnie stated, “It is a great place. The staff is friendly and keeps us in shape!” Both Bonnie and Tilman enjoy […]

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Tags: News

Upcoming Events in November at Spa Koru

November 4th, 2008 · No Comments

By Kristi Davidson
The Holidays are upon us as November arrives.  Spa Koru has many special events for November to celebrate Thanksgiving and all the Fall has to bring.
Outer Banks Half Marathon
Sunday, November 9
The Spa Koru Running Club has been training for months and the time has finally arrived…
Join the Spa Koru Running Club and participate […]

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Tags: Events

Spa Koru - November News & Specials by Dana Michael

November 4th, 2008 · No Comments

This month is all about giving thanks! Everyone at Spa Koru would like to thank all of our wonderful clients and guests for joining us over the years, we love to see everyone’s smiling faces each day and hopefully there is plenty more of those days to come! Now that we have given our thanks […]

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Tags: News

Exercise to Beat Holiday Stress & Fatigue

November 4th, 2008 · No Comments

by Grace Souter
With the holidays right around the corner, we all have plenty to think about – travel plans, gift purchasing, decorating, and visiting with family.  During this time of year, many people have a tendency to put themselves and their own well-being last, at the bottom of the priority list.  While it is admirably […]

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Tags: Health & Fitness

Monster Mash! at Spa Koru

November 2nd, 2008 · No Comments

On Wednesday evening, I was greeted by a Knight in shining armor, a big-little German boy, Strawberry Shortcake and a Gorilla.  These were just a few of the 20 costumed dancers of all ages that attended “Monster Mash.”  For Halloween, Spa Koru presented a fun and active way to celebrate early!  I taught […]

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Tags: Events · Health & Fitness · News · Uncategorized