6 large Granny Smith apples (about 3 pounds)
1/2 teaspoon finely grated fresh lime zest
2 1/2 tablespoons fresh lime juice
2 tablespoons raw sugar (available at specialty food shops)
12 (7 or 8-inch square) spring roll wrappers
1 stick (1/2 cup) unsalted butter
1 large egg
Garnish:
Vanilla ice cream
Caramel sauce
Using the 1/8-inch julienne blade of a mandolin or other manual slicer, […]

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We have also brought a new aspect of health to the Spa – Dr. Dave Hargraves of the Outer Banks Chiropractic Clinic will be in the spa to do chiropractic adjustments on Tuesdays from 9am until 12pm. We are delighted to be a satellite location for Dr. Hargraves!
“…the leading health professionals at Outer Banks […]

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by Kathleen Kaster from the iYogaLife Blogs
Yoga for Every Body!
There are many styles of yoga for various fitness levels and personalities, so don’t fret if someone recommends a specific type—say Power Yoga—and you discover it isn’t your thing! You’ll find something that suits your needs, whether your goal is a better body, improved flexibility, a […]

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